Everybody should read this // career advice -         Repinned by Chesapeake College Adult Ed. We offer free classes on the Eastern Shore of MD to help you earn your GED - H.S. Diploma or Learn English (ESL) .   For GED classes contact Danielle Thomas 410-829-6043 dthomas@chesapeke.edu  For ESL classes contact Karen Luceti - 410-443-1163  Kluceti@chesapeake.edu .  www.chesapeake.edu

Everybody should read this // career advice - Repinned by Chesapeake College Adult Ed. We offer free classes on the Eastern Shore of MD to help you earn your GED - H.S. Diploma or Learn English (ESL) . For GED classes contact Danielle Thomas 410-829-6043 dthomas@chesapeke.edu For ESL classes contact Karen Luceti - 410-443-1163 Kluceti@chesapeake.edu . www.chesapeake.edu

Scientific research confirms that music can heal and strengthen the brain. Try these 8 tried-and-true classical songs to help your child with ADHD focus, improve language acquisition, and even sleep.

Scientific research confirms that music can heal and strengthen the brain. Try these 8 tried-and-true classical songs to help your child with ADHD focus, improve language acquisition, and even sleep.

~ 10 Scientifically Proven Health Benefits of Meditation [Infographic] ~  #start_meditating #meditate #meditation

~ 10 Scientifically Proven Health Benefits of Meditation [Infographic] ~ #start_meditating #meditate #meditation

Take a break - No one can stay focused all day - so take time out, preferably a sensory rather than a cerebral break in some way. In reality most people can concentrate for 45-50 minutes maximum, before losing concentration or efficiency......... so take time out to be more efficient & reduce stress too.

Take a break - No one can stay focused all day - so take time out, preferably a sensory rather than a cerebral break in some way. In reality most people can concentrate for 45-50 minutes maximum, before losing concentration or efficiency......... so take time out to be more efficient & reduce stress too.

There are different ways to meditate, and since it’s such a personal practice there are probably more than any of us know about. There are a couple that are usually focused on heavily in scientific research, though. These are focused-attention, or mindful meditation  , which is where you focus on one specific thing--it could be your breathing, a sensation in your body or a particular object outside of you. The point of this type of meditation is to focus strongly on one point and continually…

There are different ways to meditate, and since it’s such a personal practice there are probably more than any of us know about. There are a couple that are usually focused on heavily in scientific research, though. These are focused-attention, or mindful meditation , which is where you focus on one specific thing--it could be your breathing, a sensation in your body or a particular object outside of you. The point of this type of meditation is to focus strongly on one point and continually…

Pinterest • The world’s catalogue of ideas
Search