Tips for packing flight attendant lunch box (3day). I have Boiled eggs and miso soup for breakfast. Lunch is tuna or chicken salad scooped with cucumbers, carrots or celery. Dinner is sliced turkey and mashed cauliflower ( not pictured). And I brought apples, peaches, cherries, figs, FiberOne bar, and seaweed as snacks. I also have milk for my tea.
What a flight attendant keeps in his bag. If it's not in there already, I'd add these to the list; chapstick, contact lens eye drops, saline nose spray, handcream, tampons, kleenex, cough drops, a pashmina paisley scarf, sunscreen or gloves depending on the time of year, pair of panties just in case your luggage goes astray, prescriptions, nuts/granola bar/dried fruit