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18 Ways to Use Flaxseed

From eggs to pudding to granola to hummus to crackers - I'm amazed at this list of ways to use flaxseed! There are so many ways to use flaxseed beyond a smoothie! ::

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Health Benefits of Seeds

Seeds are an amazing addition to your healthy diet. For Chia seeds, flaxseed, pumpkin seeds, hemp seeds, sunflower seeds and more, visit

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Clinker Truffles

Energy Bites. Made with oatmeal, coconut flakes, peanut butter, ground flaxseed, chocolate chips, honey, chia seeds, and vanilla.

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Peanut Butter Banana Smoothie (with Flaxseed Meal)

This Peanut Butter Banana Smoothie has Omega 3s since we added Flaxseed Meal, making for a healthy Dairy Free breakfast! |

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Citrus Flax Green Smoothie

The only green smoothie you'll ever need! Fresh spinach and flax seeds are sweetened with citrus and bananas. You'll be shocked at how good this tastes!

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5 Minute Flax Wheat Bread

If you don't bake your own bread, you will impress your self. It is so so simple and incredible, that you will begin making your own bread. And not only, you will also be skipping on the store-bought bread preservatives.

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The 4 types of seeds you can eat to keep you healthy (infographic from Cleveland Clinic)

4 Seeds You Need (Infographic

The 4 types of seeds you can eat to keep you healthy (infographic from Cleveland Clinic)

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Natural Health: 10 Amazing Benefits of Consuming Flax seed

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FLAXSEEDS essentially assist eliminating toxins from your body. Ground flaxseeds provide a wonderful source of fibre that helps to bind and flush toxins from the intestinal tract. They’re also a great source of health promoting omega 3 oils. Men should be cautious when consuming flax as the lignans are similar to the female hormone estrogen as can cause problems for some men…

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Flaxseed Banana Smoothie (with Coffee)

Coffee-Banana-Flaxseed Smoothie - The sweetest way to get a caffeine jolt in the morning! We love this for breakfast! Drinks, Healthy |

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Blueberry Flax Superfood Smoothie

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