Quick easy, healthy, very low carb and high fiber.  Works great as a sweet muffin as well as savory muffin (just omit the sweetener - goes well with soups).  Original called for one packet of splenda as a sweetener.  I only use stevia. Add in options; fruits, nuts, flavored sweeteners/syrups, cheese, bits of ham, vegetables or spices ... ...

One Minute Flax Muffin - Low Carb

Quick easy, healthy, very low carb and high fiber. Works great as a sweet muffin as well as savory muffin (just omit the sweetener - goes well with soups). Original called for one packet of splenda as a sweetener. I only use stevia. Add in options; fruits, nuts, flavored sweeteners/syrups, cheese, bits of ham, vegetables or spices ... ...

Banana Flax Muffins from Food.com:   								This is a recipe I came up with for flax seed using Banana Muffins by Evie*. I tried changing it and it worked perfectly. I sometimes add dried or freeze-dried fruit to these. This recipe make a wonderful flax muffin. The addition of flax seed to recipes gives a nutty flavor without nuts.

Banana Flax Muffins

Banana Flax Muffins from Food.com: This is a recipe I came up with for flax seed using Banana Muffins by Evie*. I tried changing it and it worked perfectly. I sometimes add dried or freeze-dried fruit to these. This recipe make a wonderful flax muffin. The addition of flax seed to recipes gives a nutty flavor without nuts.

These zucchini flaxseed muffins are a great way to include some sneaky nutrition into a kid-favorite muffin!

Zucchini Flaxseed Muffins

These zucchini flaxseed muffins are a great way to include some sneaky nutrition into a kid-favorite muffin!

These sweet potato muffins are super moist, yummy, and nutritious! You can feel good about feeding them to your family for breakfast or for a snack.

Sweet potato muffins

These sweet potato muffins are super moist, yummy, and nutritious! You can feel good about feeding them to your family for breakfast or for a snack.

10 Healthy Flax Seed Muffins Recipes - MyNaturalFamily.com #flax #recipe

25 Gluten-Free Flax Seed Muffins Recipes for Your Healthy Enjoyment! - %%page%%

Lemon Flaxseed Muffins- Gluten-Free & Honey Sweetened: http://anoregoncottage.com/honey-sweetened-lemon-flaxseed-muffins-gluten-free/

Honey Sweetened Lemon Flaxseed Muffins (Gluten-Free)

Lemon Flaxseed Muffins- Gluten-Free & Honey Sweetened: http://anoregoncottage.com/honey-sweetened-lemon-flaxseed-muffins-gluten-free/

blueberry flax seed muffins - 115 calories per muffin; bake for 18 mins (not 20-25) & yielded 20 muffins (not 12)

Blueberry Flax Muffins: golden flax to the rescue

blueberry flax seed muffins - 115 calories per muffin; bake for 18 mins (not 20-25) & yielded 20 muffins (not 12)

Flax Meal Cinnamon Muffins - South Beach from Food.com:   								This is a good way to introduce flaxmeal into your diet. These muffins are also Phase II appropriate for the South Beach Diet, just be sure to count this toward your daily nut/seed allowance. Believe me, when you have been craving bread, these muffins taste like heaven!

Flax Meal Cinnamon Muffins - South Beach

Flax Meal Cinnamon Muffins - South Beach from Food.com: This is a good way to introduce flaxmeal into your diet. These muffins are also Phase II appropriate for the South Beach Diet, just be sure to count this toward your daily nut/seed allowance. Believe me, when you have been craving bread, these muffins taste like heaven!

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