Just doing cardio alone will not get you the definition you need to walk away with a swimsuit award like Miss DC 2016, Cierra Jackson, did at Miss America last weekend. You’ll need to build those ab muscles up like you would any other muscle group to see definite results. Add this ab routine into your workout at least three times a week, along with at least 30 minutes of cardio, to build that toned tummy that every pageant girl dreams of.
Get a flat, toned stomach and snap into shape with this bikini body tight tummy workout. 10 core-strengthening moves to help you sculpt sexy curves and say goodbye to shapewear for good. Slim, strong tummy here we come! http://www.spotebi.com/workout-routines/bikini-body-tight-tummy-workout/
Contrary to popular belief, exercise alone won't get you the flat tummy you've always dreamed of. Nope. The foods you eat are just as important as your workouts when it comes to weightloss, and if you want to get abs like a Victoria Secret model fast, this collection of foods that burn belly fat is for you. There are no fancy recipes or restrictive diets here - just wholesome, one-ingredient foods that will fill your tummy and keep you from overeating!