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My fitness pal tips. This app is amazing, track your calories, ratio of carbs, fat, protein, sat fats (or anything else you choose). Track your weight loss (or gain), measurements of body parts, water intake and exercise completed. Add friends, input recipes and find out nutritional values and calories. Complete a daily diary and get a rough estimate of what you will weigh in 5 weeks if you ate the same everyday. Use on all mobiles, tablets, ipads and computers. Add me: TheUnjaded

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Getting the Most Out of My Fitness Pal

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My Fitness Pal Keto Diet Settings

My Fitness Pal Keto: Ketogenic Diet Settings Tutorial for using My Fitness Pal on the keto diet.

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