If your goal is to lose weight, an incline treadmill is the home fitness machine you want. The ultimate training machine, the NordicTrack® Incline Trainer features an industry-leading 40 percent incline. Studies show walking at higher inclines burns as many or more calories than running at zero incline. In fact, you can burn up to five times the calories by just walking at 2 mph with 40 percent incline
The elliptical is one of the few exercise machines that works your entire body (arms, legs, and core) with little impact on your joints. Try changing this up with this elliptical workout plan that's actually fun!