Fitspo Fitspiration Fit Body Motivation Btw I just wanted to say that none of this can be achieved by starving yourself, you must eat. You can treat yourself and have a small desert everyday. It's all about exercise (you only need to do a little every day, like 10 mins) and a balanced diet. As a dancer I know that it can sometimes be hard to stay motivated, but if you do you'll be so happy with the results. Stay happy, that's what matters most!
10. I think the most important motivation when working out is 'Doing it for YOU!' Don't do it because everyone else is doing it, or to become like somebody else. Working out is a simple way to feel like you are taking a step to improving yourself.
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From Thinspo to Fitspiration: How Social Media Could Be Affecting Your Body Image
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