40 FACTS ABOUT FITNESS. Here are some of the interesting facts about the human body and health that you probably never knew. Knowing these should give you yet another reason to love your body and take care of your health!
It's not all about the number on the scale. In fact that number is one very small measure of progress. There are so many other non-scale victories that represent so much more. Today, let's celebrate them! What are your non-scale victories?