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Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!

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Are you interested in doing a Fitness Competition? Learn how I set up my Bikini Competition Diet and Workouts, what I did for Peak Week and more!

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10 Lessons Learned From Being A Figure/Bikini Competitor

I like this. The work involved in being perfectly on point with diet, training and life is enough to put most people off. If I come dead last on stage I'm not phased, the journey is more about getting on that stage rather than winning ❤️

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IFBB Bikini Pro Anna Virmajoki's Full Workout Routine & Diet Plan

Anna-Virmajoki-Workout-Routine-Diet-Plan-Guide. iwill follow this work out very closely and see what results I get.

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Fitness Competitor Hoodie Sweaters- Couples sweaters. Competition hoodie. Mens Gym Hoodie. Womens Gym Sweater Hoodie. Fitness Hoodie Couple

Fitness Competitor hoodie Sweaters. Couples sweaters. Price: $59.99 USD Discount code: (pinterest15)

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This graphic shows the general differences between the bodybuiding categories for women. I compete in the bikini & fitness model category.

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