Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!

Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!

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Are you interested in doing a Fitness Competition? Learn how I set up my Bikini Competition Diet and Workouts, what I did for Peak Week and more!
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Woman Loses 130 pounds, Wins Figure Competition First Time She Wears Bikini In Public | Gym Flow 100

Woman Loses 130 pounds, Wins Figure Competition First Time She Wears Bikini In Public | Gym Flow 100

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