Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!
Fitness competition suits-Bespoke designs More
Are you interested in doing a Fitness Competition? Learn how I set up my Bikini Competition Diet and Workouts, what I did for Peak Week and more!
6 months, 40 pounds – Angel Competition Bikinis
the last 24 hours before competition
7 things to know before entering your first bikini competition
Woman Loses 130 pounds, Wins Figure Competition First Time She Wears Bikini In Public | Gym Flow 100
The IFBB rules for the Bikini Fitness competitions at international events.
10 Lessons Learned From Being A Figure/Bikini Competitor
4 tips for Hard Abs – Angel Competition Bikinis