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To anyone interested in the #firefighting career, especially #females. Here is an idea of how much added weight you will carry. I am 5'5, 130lbs, and 18% bodyfat. My last PT test I ran 1.5 mile in 11:02, 53x push-ups in one minute, 46x sit-ups in one minute, and 10x strict pull-ups.

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Firefighters...Thank You. God's blessing and comfort to the families of the firefighters lost in the Arizona wildfires.

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Pro-Tech 8’s Evolution Structural Glove provides enhanced dexterity, flexibility, heat resistance, and comfort during structural firefighting activities.

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Hey, I found this really awesome Etsy listing at https://www.etsy.com/listing/232605197/firefighter-quote-dictionary-page-fine

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