Jumpstart your fitness regimen with this super-easy beginner's challenge.
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If you are new to the gym, this is your source for everything weight training. Learn how to find a gym, how to train, and how to achieve your goals.

If you are new to the gym, this is your source for everything weight training. Learn how to find a gym, how to train, and how to achieve your goals.

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If you are new to the gym, this is your source for everything weight training. Learn how to find a gym, how to train, and how to achieve your goals.

If you are new to the gym, this is your source for everything weight training. Learn how to find a gym, how to train, and how to achieve your goals.

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Fitness and Nutrition tips to stay healthy on the go! Don't stress if you are going on vacation and can't find a gym.

Fitness and Nutrition tips to stay healthy on the go! Don't stress if you are going on vacation and can't find a gym.

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If you are new to the gym, this is your source for everything weight training. Learn how to find a gym, how to train, and how to achieve your goals. #TooFit2Sweat

If you are new to the gym, this is your source for everything weight training. Learn how to find a gym, how to train, and how to achieve your goals. #TooFit2Sweat

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Amazing diet called Military Diet that helps you lose up to 10 pounds in 3 days and stay fit!
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AFTER GYM STRETCHES: When everything aches because you haven't worked out in FOREVER, use these simple stretches from YouTube fitness star, Cassey Ho. Pin this graphic and use it next time you need a quick stretch! Find all the details and expert advice here.

AFTER GYM STRETCHES: When everything aches because you haven't worked out in FOREVER, use these simple stretches from YouTube fitness star, Cassey Ho. Pin this graphic and use it next time you need a quick stretch! Find all the details and expert advice here.

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dumbell exercises - I don't have the equipment for all of these, but it saves having to find a gym.

dumbell exercises - I don't have the equipment for all of these, but it saves having to find a gym.

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If you are new to the gym, this is your source for everything weight training. Learn how to find a gym, how to train, and how to achieve your goals. #TooFit2Sweat

If you are new to the gym, this is your source for everything weight training. Learn how to find a gym, how to train, and how to achieve your goals. #TooFit2Sweat

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7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

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