Pinterest • The world’s catalogue of ideas

4 Ways to JUMP START Your Weight-Loss Transformation- Modeled After 34yr old Mom Who Got Her Hot Bikini Body Back!!

for all my friend who keep asking how far i want to take it. Fitness model physique. Not any less or any more.

218
47
2

A contest prep timeline. What you need to do during the duration of your competition prep for bikini, figure, fitness and physique competitions.

16

A contest prep timeline. What you need to do during the duration of your competition prep for bikini, figure, fitness and physique competitions.

1.7k
198
8

Life of Figure Competition Prep Its ten o'clock and my stomach is growling. I want to go into the kitchen and make a snack but its not on my meal plan. I thought of this so im going to drink some water and call it a night.

324
69
2

Are you interested in doing a Fitness Competition? Learn how I set up my Bikini Competition Diet and Workouts, what I did for Peak Week and more!

95
20

How to Eat and Look like a Bikini Competitor in 12 Weeks

Get a Bikini Competitor’s Body | Muscle & Fitness... I'm not interested in competing but I am interested in their diet!

56
21