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23 High-Fiber Lunches That'll Keep You Full 'Til Dinner

No need to mindlessly snack all afternoon long. #high #fiber #recipes http://greatist.com/eat/high-fiber-lunches

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Daily motivation (25 photos)

On the go and need a healthy snack to pack? Check out these Top 10 High Protein On-the-go snack recipes!

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With high quality cocoa and a bit of chocolate chips, these cookies satisfy a chocolate craving. At the same time, they also have fiber, folate and iron from black beans as the base for these cookies.

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31 Surprisingly Delicious High-Fiber Snacks

31 Surprisingly Delicious High-Fiber Snacks #highfiber #snacks http://greatist.com/health/high-fiber-snacks

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Add A Little Color And Flavor To Your Meal With This Five-Bean Salad!

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Chickpea Salad Sandwiches (Vegan, Oil-Free)

These chickpea salad sandwiches are packed with protein and fiber, and are oil-free to boot! Made with an unusual technique to keep the texture from being mushy. Vegan, oil-free. http://eatwithinyourmeans.com

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Blueberry & Spinach Smoothie

A superfood smoothie that is packed with nutriiton. Blueberries, banana, and spinach blend together in a delicious and high fiber smoothie perfect for breakfast. Made with yogurt and honey, this is a must try recipe. via createkidsclub.com

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Incredibly easy, this recipe is the perfect example of simple, yet quality ingredients coming together for a healthy and delicious side dish. Green beans are high in fiber, vitamins A, C and K, as well as folic acid.

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Paleo & Whole30 Cabbage Beef Soup

This Paleo & Whole30 Cabbage Beef Soup, packed with loads of vitamin C, fiber and protein, will warm your bones while healing your body + soul this winter.

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High Fiber Chicken and Black Bean Enchiladas

This crowd-pleasing Chicken and Black Bean Enchilada dinner has 7 g of fiber and 27 g of protein per serving!

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You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

7 Meal Replacement Smoothies

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

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These 53 Fiber-Filled Foods Are the Weight Loss Trick You've Been Looking For

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Fiber smoothie

fiber smoothie -anaffairfromthehear.com Fiber + water = helps with weightloss. Drinking a high fiber smoothie in the morning can keep you sustained through to lunch! We think this one is DELICIOUS!

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