Baked Jicama Fries Have you ever had jicama or Mexican yam? It is actually from the bean family. Its high in fiber, 90% water, a good source of vitamin C and potassium.

Baked Jicama Fries

Baked Jicama Fries Have you ever had jicama or Mexican yam? It is actually from the bean family. Its high in fiber, 90% water, a good source of vitamin C and potassium.

In this healthy spaghetti carbonara recipe, “spiralized” sweet potato noodles (similar to zoodles) take the place of traditional pasta. Kale is added for fiber, flavor and crunch, but any dark leafy green, such as spinach, chard or collards, would also be a nice addition.

Sweet Potato Carbonara with Kale

In this healthy spaghetti carbonara recipe, “spiralized” sweet potato noodles (similar to zoodles) take the place of traditional pasta. Kale is added for fiber, flavor and crunch, but any dark leafy green, such as spinach, chard or collards, would also be a nice addition.

INSTANT POT CHEESY CAULIFLOWER POTATO SOUP. easy one pot dinner made in your Instant Pot. Enjoy the rich flavor of creamy potato, cheese and bacon with cauliflower to add nutritious fiber and reduce calories!

INSTANT POT CHEESY CAULIFLOWER POTATO SOUP. easy one pot dinner made in your Instant Pot. Enjoy the rich flavor of creamy potato, cheese and bacon with cauliflower to add nutritious fiber and reduce calories!

information  Per 1-cup serving:  Calories: 145  Protein: 3  Total Fat: 9  Saturated Fat: 2  Carbohydrates: 16  Cholesterol: 0  Sodium: 8  Fiber: 7  Sugar: 3  VeganGluten-Free    RECIPES HOME   My VT Recipe Box  Specialty Diets  Dairy-Free  Gluten-Free  Low-Calorie  Low-Fat  Vegan  CATEGORY   CUISINE   HOLIDAY MENUS   PARTY MENUS   BROWSE BY SEASON   BROWSE BY ISSUE     Butternut Squash with Pepita-Cilantro Vinaigrette

Two-Potato Pancakes

information Per 1-cup serving: Calories: 145 Protein: 3 Total Fat: 9 Saturated Fat: 2 Carbohydrates: 16 Cholesterol: 0 Sodium: 8 Fiber: 7 Sugar: 3 VeganGluten-Free RECIPES HOME My VT Recipe Box Specialty Diets Dairy-Free Gluten-Free Low-Calorie Low-Fat Vegan CATEGORY CUISINE HOLIDAY MENUS PARTY MENUS BROWSE BY SEASON BROWSE BY ISSUE Butternut Squash with Pepita-Cilantro Vinaigrette

These healthy treats use brown rice flour because it's high in fiber, protein, iron, and niacin, as well as other minerals. The perfect delivery system for doggie medicine, or just a yummy treat for your pup!

Sweet Potato Dog Treats Recipe

These healthy treats use brown rice flour because it's high in fiber, protein, iron, and niacin, as well as other minerals. The perfect delivery system for doggie medicine, or just a yummy treat for your pup!

Chicken Sausage, Kale and White Bean Sweet Potato Noodle Skillet is a quick and healthy gluten-free dinner recipe. Ready in 20 minutes or less and full of protein, fiber, and vitamins! | iowagirleats.com

Chicken Sausage, Kale and White Bean Sweet Potato Noodle Skillet

Chicken Sausage, Kale and White Bean Sweet Potato Noodle Skillet is a quick and healthy gluten-free dinner recipe. Ready in 20 minutes or less and full of protein, fiber, and vitamins! | iowagirleats.com

This Slow Cooker Bean Soup with Quinoa and Sweet Potaotes is packed with fiber and flavor. Throw everything in the crockpot and walk away! 218 calories and 6 Weight Watchers SmartPoints

Slow Cooker Bean Soup Recipe with Quinoa & Sweet Potatoes

This Slow Cooker Bean Soup with Quinoa and Sweet Potaotes is packed with fiber and flavor. Throw everything in the crockpot and walk away! 218 calories and 6 Weight Watchers SmartPoints

Cooking for One: 29 Insanely Easy, Healthy Meals You Can Make in Minutes #healthy #recipes http://greatist.com/health/healthy-single-serving-meals

Cooking for One: 25 Insanely Easy, Healthy Meals You Can Make in Minutes

Make these sweet potato banana dog biscuits for pups with a sweet-tooth! High in fiber and antioxidants, they're a healthy treat.

Sweet Potato Banana Dog Biscuits

Make these sweet potato banana dog biscuits for pups with a sweet-tooth! High in fiber and antioxidants, they're a healthy treat.

Baked Sweet Potato Tacos -- A healthy dinner recipe that uses sweet potato skins as the taco shell! High in fiber and Protein!  | Vegan & Gluten free

Baked Sweet Potato Tacos

Baked Sweet Potato Tacos -- A healthy dinner recipe that uses sweet potato skins as the taco shell! High in fiber and Protein! | Vegan & Gluten free

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