I’m here to tell you: You’re not too old. It’s not too late. Yes it is possible. You can get pregnant, even in your 40’s. Nowhere else is there a fertility yoga practice designed to de-stress your mind and body in sync with your menstrual cycle. #TheYogaGoddess #Fertility #Yoga
Yoga for Fertility :Doing yoga everyday enhances the body functioning and balances the mental state. With Yoga, not only your stress level comes down but emotional and hormonal balance is also achieved.These simple yet powerful fertility #yoga poses should be practiced on a routine basis.
A mind-body program that integrates yoga, meditation, visualization, breathwork and cognitive restructuring has been clinically proven to improve pregnancy success rates from 20% with no intervention to 55% with a mind-body program. With my clients I see a pregnancy success rate of over 55%! And here’s why: Anxiety impacts egg production and quality Women with depressive symptoms are half as likely to conceive versus women who are not depressed. #Fertility #Yoga #TheYogaGoddess
I created Moon Goddess with the #1 intention of healing your whole self: mind, body and soul. BECAUSE IT ALL BEGINS WITH the heart-womb connection. After working with hundreds of women, what I see over and over again is women who are DOING all the right things, but there’s a disconnect between their outward actions and what they feel and believe. Their minds and hearts are essentially working against their bodies. #Fertility #yoga #TheYogaGoddess