Do you drink kombucha? It's a healthy fermented tea jam-packed with gut-loving probiotics and enzymes. A bottle from the grocery store runs about $3.50... but it's so easy to brew your own kombucha at home! All you need is a SCOBY, and you can grow that at home to!
Kombucha starts out as a sugary tea, which is then fermented with the help of a scoby. “SCOBY” is actually an acronym for “symbiotic culture of bacteria and yeast.” It’s very close cousins to the mother used to make vinegar.
A simple recipe guide to home brewed kombucha, the fizzy fermented tea. This healthy vegan drink is packed with probiotics and tasty carbonated flavor! The perfect low-sugar substitute for soda and juice. // Live Eat Learn