Looking to learn a little more about the food you're putting into your body? Check out our Get Started with Clean Eating Program! Included is information about TONS of health-related food topics, including fermented foods. Check out our favorites and their benefits!

The Clean Eating Program

Looking to learn a little more about the food you're putting into your body? Check out our Get Started with Clean Eating Program! Included is information about TONS of health-related food topics, including fermented foods. Check out our favorites and their benefits!

These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. @thehettmans

Probiotic-Rich Fermented Cinnamon Apples

These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. @thehettmans

Fermented Carrots {that kids will actually eat!} & The Benefits of Fermented Vegetables

Fermented Carrots (that kids will actually eat!) & The Benefits of Fermented Vegetables

Supplements will never substitute good old-fashioned wholesome food designed by God. This recipe makes it so easy to get started fermenting vegetables. See recipe: http://wp.me/p1eUxQ-iu

5 Minute Fermented Broccoli Kraut Recipe. So. Crazy. Simple

Supplements will never substitute good old-fashioned wholesome food designed by God. This recipe makes it so easy to get started fermenting vegetables. See recipe: http://wp.me/p1eUxQ-iu

Should you use table salt in you ferments? Salt can either make your fermented foods more nutrient rich or it can inhibit fermentation.

The Do's and Don'ts of Using Salt in Fermentation

Should you use table salt in you ferments? Salt can either make your fermented foods more nutrient rich or it can inhibit fermentation.

How to ferment any vegetable in small batches - you can make homeade probiotic-rich ferments for one person, no waste!

How to Ferment Any Vegetable in Small Batches

How to ferment any vegetable in small batches - you can make homeade probiotic-rich ferments for one person, no waste!

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