Here's a schedule for my pumping mamas!!! Happy Friday's gorgeous moms of ig…
10 ways to increase milk supply
This infographic shows you 10+ herbs to increase milk supply. Each herb has a specific property that will boost your supply in certain way. Pin this!
Fenugreek Lactation Bites: Increase Your Milk Supply, this simple recipe with loads of ingredients will tell your body to make more milk!
All About Increasing Milk Supply with Fenugreek
It works! These lactation cookies help boost your milk supply thanks to 3 key ingredients. Freezer friendly, and super delicious, these lactation cookies are a breastfeeding mama's best friend.
Losing Weight While Exclusively Pumping, Part 1: How Many Extra Calories Do I Really Need? | Exclusive Pumping
Keeping up your milk supply is so important, but you want to lose that stubborn baby weight. Here's the five foods I eat to do both!
The Pistachio Project: Fenugreek - For Breastfeeding
4 Vitamins That Can Make Breastfeeding Easier & Boost Supply- if thyroid\sugar problems don't take fenugreek