Finally, a book specific to female athletes' training
Female This months diet is next months body! More
A little Olympic inspiration because I don't want to be strong I want to be Olympic strong.
Nutrition in Sports for Women #Infographics — Lightscap3s.com
Christa Di Paolo, creator of Equinox boxing workout The Cut, on how to have an injury-free (and way more effective) boxing and kicking workout.
"Boxing" by mikashh ❤ liked on Polyvore featuring NIKE, Everlast, women's clothing, women, female, woman, misses and juniors
Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Loving the "runner's tan" :)
In and Out in 20: INTENSE Cross-Training Circuit Routine When You’re Pressed For Time
Draw Female Body Types by kelleybean86 on deviantART
80 Female Fitness Motivation Posters That Inspire You To Work Out - Gravetics