When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.  Feel free to bookmark this page for future reference!

25 Self Care Ideas for Bad Days

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!

Repeat after me: My current situation is not my permanent destination.

Repeat after me: My current situation is not my permanent destination.

it's currently almost 3am but i really want to fall asleep bc i havent been sleeping very well recently so send help

it's currently almost 3am but i really want to fall asleep bc i havent been sleeping very well recently so send help

Genius tips from people whose job it is to make you feel better.

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healthy = happy I need to realize that I FEEL better being healthy and stay off the fucking scale!!

healthy = happy I need to realize that I FEEL better being healthy and stay off the fucking scale!!

What tea should you drink? (tumblr: mightyhealthyquest)

Healthy healing herbal teas and their benefits

Youre just somebody that I used to know (27 photos)

You’re just somebody that I used to know (27 photos)

Youre just somebody that I used to know (27 photos)

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