Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so "just" losing five is a hella huge accomplishment!!

Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so "just" losing five is a hella huge accomplishment!!

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Everything you need to know about zumba It takes one day to decide that you are enough. #healthy #fitfluential #fitness

Everything you need to know about zumba It takes one day to decide that you are enough. #healthy #fitfluential #fitness

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Fat vs Thin. Fat may be ugly on the outside, but what about what is doing on the inside? What if Your Body Could Talk? #pfitblog

Fat vs Thin. Fat may be ugly on the outside, but what about what is doing on the inside? What if Your Body Could Talk? #pfitblog

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If this isnt weight loss motivation I dont know what is...20lbs lost so far

If this isnt weight loss motivation I dont know what is...20lbs lost so far

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12 Amazing Weight Loss Ab Workouts | Our Favourite Pinterest Abs Workouts!

12 Amazing Weight Loss Ab Workouts | Our Favourite Pinterest Abs Workouts!

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9 Fitness Tips to Help You Build Muscle, Lose Fat and Become a Better Athlete - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

9 Fitness Tips to Help You Build Muscle, Lose Fat and Become a Better Athlete - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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Fat? Chunky? Less than svelte? So what! In this hilarious and eye-opening book, fat and proud activist/zinester Marilyn Wann takes on Americas' biggest fear—worse than the fear of public speaking or nuclear weapons—our fear of fat.Statistics tell us that about a third of Americans are fat, and common sense adds that just about everyone, fat or thin, male or female, has worried about their appearance. FAT!SO? weighs in with a more attractive alternative: feeling good about yourself at any…

Fat? Chunky? Less than svelte? So what! In this hilarious and eye-opening book, fat and proud activist/zinester Marilyn Wann takes on Americas' biggest fear—worse than the fear of public speaking or nuclear weapons—our fear of fat.Statistics tell us that about a third of Americans are fat, and common sense adds that just about everyone, fat or thin, male or female, has worried about their appearance. FAT!SO? weighs in with a more attractive alternative: feeling good about yourself at any…

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