Lemon Cheesecake Mousse...a delightful no-bake dessert made with only three ingredients! Each bite is rich, creamy and packed with flavor!!

Lemon Cheesecake Mousse

Lemon Cheesecake Mousse...a delightful no-bake dessert made with only three ingredients! Each bite is rich, creamy and packed with flavor!!

Skinny Shamrock Shake: made with frozen bananas, fat free milk, and mint! So easy and the perfect post workout treat!

Skinny Shamrock Shake

Skinny Shamrock Shake: made with frozen bananas, fat free milk, and mint! So easy and the perfect post workout treat!

No-fat, all-natural chocolate fudgesicles … with just 4 pantry-staple ingredients! These Fat Free Chocolate Pops are a kid favorite! Decadently rich and creamy, and ready for the freezer in just 5 minutes! ~ from Two Healthy Kitchens at www.TwoHealthyKitchens.com

4-Ingredient Fat Free Chocolate Pops (Easy Homemade Fudgesicles)

No-fat, all-natural chocolate fudgesicles … with just 4 pantry-staple ingredients! These Fat Free Chocolate Pops are a kid favorite! Decadently rich and creamy, and ready for the freezer in just 5 minutes! ~ from Two Healthy Kitchens at www.TwoHealthyKitchens.com

Say "goodbye" to the sugary storebought cans of Sweetened Condensed Milk and "hello" to this HEALTHY DIY version! (sugar free, fat free, low calorie, high protein, gluten free) This Healthy Homemade Sweetened Condensed Milk is so thick and rich and sweet, it's like an icing that you'll want to dive into head-first!

Healthy Homemade Sweetened Condensed Milk

Say "goodbye" to the sugary storebought cans of Sweetened Condensed Milk and "hello" to this HEALTHY DIY version! (sugar free, fat free, low calorie, high protein, gluten free) This Healthy Homemade Sweetened Condensed Milk is so thick and rich and sweet, it's like an icing that you'll want to dive into head-first!

Sour Cream Pancakes. I used plain, fat-free Greek yogurt, and added cinnamon oil, ground cinnamon, and ground cardamom. They tasted just like a Snickerdoodle in pancake form.

Simple Fluffy Sour Cream Pancakes

Sour Cream Pancakes. I used plain, fat-free Greek yogurt, and added cinnamon oil, ground cinnamon, and ground cardamom. They tasted just like a Snickerdoodle in pancake form.

Great info about baking substitutions for oil and butter in your recipes.

Baking substitutions for oil and butter

fat free, sugar free and cholesterol free muffins   http://www.food.com/recipe/fat-free-sugar-free-cholesterol-free-blueberry-muffins-153449

Free, Sugar-Free & Cholesterol-Free Blueberry Muffins

fat free, sugar free and cholesterol free muffins http://www.food.com/recipe/fat-free-sugar-free-cholesterol-free-blueberry-muffins-153449

McDonald’s Shamrock Shake Made Skinny and Fat-Free! It's back and so is my yummy remake. Each dreamy, minty shake has 184 calories, 0g fat, 5 POINTS PLUS and 8 SmartPoints. http://www.skinnykitchen.com/recipes/mc-donalds-shamrock-shake-made-skinny-and-fat-free/

McDonald’s Shamrock Shake Made Skinny and Fat-Free

McDonald’s Shamrock Shake Made Skinny and Fat-Free! It's back and so is my yummy remake. Each dreamy, minty shake has 184 calories, 0g fat, 5 POINTS PLUS and 8 SmartPoints. http://www.skinnykitchen.com/recipes/mc-donalds-shamrock-shake-made-skinny-and-fat-free/

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