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Mango Green Tea Smoothie

Mango Green Tea Smoothie - vibrant, refreshing and so good!! With the benefits of green tea I'll be making this one all the time!

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2 Ingredient Fluff Cake

Fluff Cake is a delicious fat-free, low-calorie dessert with only TWO easy ingredients! It's the easiest dessert to make and comes out fluffy and light. Great served with fruit and whipped topping. :)

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Skinny Bang Bang Cauliflower

Skinny Bang Bang Cauliflower. This fat free Bang Bang sauce is just as tasty, but without all the guilt!

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Go on a sugar-free diet! Get a list of what to eat and to avoid

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Introduction To The Ketogenic Diet For Burning Fat - Ketone fuels

An Introduction To The Ketogenic Diet For Burning Fat. A ketogenic diet is known for being a high-fat low-carb diet, where the body produces ketones in the

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Fat -Free Banana Bread

Super moist fat free banana bread, it’s all natural and made with real coconut sugar to bring out the caramel flavors.

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