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Good Foods for Football Players to Eat Before the Game

Pregame football meals should be eaten at least three hours prior to the start of a game and should consist largely of foods rich in carbohydrates. Protein and fat should be kept to a minimum because these nutrients take longer to convert into energy, which is of the utmost importance for a football player to perform optimally on the gridiron.

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So true! Yesterday my friend asked me what I've been doing lately...I said "volleyball sleeping and eatin" true story hahaha

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I.AM.ALWAYS.HUNGRY.!!!!! *Eating icing in class. Get weird looks* "I play soccer, I run it off"

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Im a midfielder but I played goalie cause nobody else could!! it was fun at first it's just that i have had a pretty amazing team and never touch the ball!!!

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