FAT FAST ...The Busy Broad: 5 Day Fat Fast- Nutritional Ketosis (includes recipe for FF Jello)
Atkins Fat Fast: Chocolate Whip: ¼ cup heavy cream — whipped, 1 teaspoon unsweetened cocoa powder, liquid sucralose — a few drops, to taste. Blend all ingredients in a small bowl.
1 ounce cream cheese 1 tablespoon natural peanut butter 1 tablespoon heavy cream 10 drops liquid sucralose — or sugar-free sweetener of choice to taste ⅛ teaspoon ground cinnamon Blend all ingredients in a small bowl.
The Busy Broad: 5 Day Fat Fast- Nutritional Ketosis... Fat Fast Jello
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Have you heard of the low carb fat fast plan? It's a short term diet that's high in fat and low in calories. Most people lose weight quickly on a fat fast. | allnaturalideas.com
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