Pinterest • The world’s catalogue of ideas

Fantasmo: Sweating My Way Through

Killer Kardio - Popular Health & Fitness Pins on Pinterest

pin 1.2k
heart 182
speech 4

2 Weeks Fat Burning Workout --- Not buying the 10 lbs in 2 weeks thing but its a good little workout

pin 235
heart 24
speech 1

Tone It Up: The Fat Burning Treadmill Workout

Tone It Up: The Fat Burning Treadmill Workout-- maybe try this when I run on the treadmill. got to be careful of those shin splints though

pin 1k
heart 173
speech 1

30 Minute Full Body Fat Burning Workout

Burn extra calories with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body. http://www.spotebi.com/workout-routines/30-minute-full-body-fat-burning-workout/

pin 2.6k
heart 447
speech 6

Treadmills vs Elleipticals: a comparison HIIT The Ellipitical Workout - cardio session to burn fat FAST, and have fun while doing it! This is a great one to get your heart rate up high!! Saving for later!

pin 218
heart 29
speech 1

7 Weight Loss Mistakes Even Healthy Women Make

pin 3.6k
heart 539
speech 6

Tabata Workouts For Beginners: 10 Workouts For Serious Weight Loss

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout

pin 853
heart 125
speech 2

31 Science-Backed Ways to Avoid Holiday Weight Gain

Intense Cardio Workout! Great at-home workout! Really gets your heart pumping! #intensecardioworkout #athomecardioroutine #healthylifestyle

pin 6.2k
heart 799
speech 6
Take 20-minutes out of your day to complete this cardio workout.

20-Minute, No-Running Cardio Blast

pin 3k
heart 374
speech 1