It's official....I am finally breaking through the plateau that has plagued me for months. I was pretty sure it was happening last week, but I was afraid it was some kind of fluke. I can finally confi

It's official....I am finally breaking through the plateau that has plagued me for months. I was pretty sure it was happening last week, but I was afraid it was some kind of fluke. I can finally confi

The Fast Metabolism Diet Phase 3 Recipe: Turkey Zucchini Meatballs #fastmetabolismdiet #fastmetabolismdietphase3recipe

The Fast Metabolism Diet Phase 3 Recipe: Turkey Zucchini Meatballs #fastmetabolismdiet #fastmetabolismdietphase3recipe

Cheat sheet for eating out on Fast Metabolism Diet

Eating out on the FMD: A cuisine cheat sheet

Southern wife and mom....changing my life one pound at a time. See my 70+ weight loss journey! Clean eating recipes!

Southern wife and mom....changing my life one pound at a time. See my 70+ weight loss journey! Clean eating recipes!

Southern wife and mom....changing my life one pound at a time. See my 70+ weight loss journey! Clean eating recipes!

Southern wife and mom....changing my life one pound at a time. See my 70+ weight loss journey! Clean eating recipes!

How to make the Fast Metabolism Diet's Egg whte muffins for phase 2 better and spicier

How to make the Fast Metabolism Diet's Egg whte muffins for phase 2 better and spicier

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