I'm a bad sleeper so this is so great to know!!

Photo (1000 Life Hacks)

And finally, for relaxing as you fall asleep: | 16 Charts That Will Help You Be Way Less Stressed

16 Diagrams That Will Help You Chill The Fuck Out

And finally, for relaxing as you fall asleep: | 16 Charts That Will Help You Be Way Less Stressed

Life Hack- omg i'm about to try this. Im so gonna get passed 50. Im a Sagittarius which means i dont give up easy. Zzzzzzzzz

Life Hack- omg i'm about to try this. Im so gonna get passed 50. Im a Sagittarius which means i dont give up easy. Zzzzzzzzz

Best essential oils to help GET you to sleep and STAY asleep ALL NIGHT! Natural solutions for your total health and wellness! More

How to Use Essential Oils for Weight Loss

Best essential oils to help GET you to sleep and STAY asleep ALL NIGHT! Natural solutions for your total health and wellness! More

6 Easy Steps to Falling Asleep Fast, in the wake of today's news about increased risk of mortality from sleeping pills....&#3212

6 Easy Steps to Falling Asleep Fast, in the wake of today's news about increased risk of mortality from sleeping pills....&#3212

Take note of your bodies sleeping position in the morning. This is probably your most comfortable sleeping position. Knowing this can help you get to sleep quicker!

Take note of your bodies sleeping position in the morning. This is probably your most comfortable sleeping position. Knowing this can help you get to sleep quicker!

Having Trouble Falling Asleep? Try These Science-Backed Tips+#refinery29

Having Trouble Falling Asleep? Try These Science-Backed Tips

Having Trouble Falling Asleep? Try These Science-Backed Tips+#refinery29

Having trouble falling asleep at night? You won't after reading this!

Use These 13 Tips So You Can Fall Asleep Faster

Having trouble falling asleep at night? You won't after reading this!

Cheat sheet for 4-7-8 breathing technique - needs continuous use, twice a day.  Good for falling-asleep problems, stress relief and relaxation. More info behind the link.

Cheat sheet for 4-7-8 breathing technique - needs continuous use, twice a day. Good for falling-asleep problems, stress relief and relaxation. More info behind the link.

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