The 99 Workout. After the first 2 sets I thought I'd collapse, but it gets easier from there. I did stationary lunges to spare my knees a little.

The 99 Workout. After the first 2 sets I thought I'd collapse, but it gets easier from there. I did stationary lunges to spare my knees a little.

Burns about 1000 calories... yikes, but only 3 times a week and then lighter activity the other days

Burns about 1000 calories... yikes, but only 3 times a week and then lighter activity the other days

Bring on the Pain with this extreme custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://yogisurprise.com/pinterest

Yogi's Journal

Bring on the Pain with this extreme custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://yogisurprise.com/pinterest

What's your name? extreme workout. Challenge yourself with this extreme yet fun workout that will push your fitness to the limit! Every workout is different! Follow it based upon your own name, a friend's name, or your favorite celebrity's name. Change it

What's Your Name? Extreme Workout

What's your name? extreme workout. Challenge yourself with this extreme yet fun workout that will push your fitness to the limit! Every workout is different! Follow it based upon your own name, a friend's name, or your favorite celebrity's name. Change it

Repin and share if this extreme workout tightened and toned your stomach! Read the post for all the workout info!

🏋️‍♀️ Waist Cinching Extreme Workout - Abs & Obliques Exercises for Women

Repin and share if this extreme workout tightened and toned your stomach! Read the post for all the workout info!

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video

This 10 Week No-gym Home Workout Plan to LOSE WEIGHT FAST and Shedding BELLY FAT, You Can Do...

10 Week No-gym Home Workout Plan

This 10 Week No-gym Home Workout Plan to LOSE WEIGHT FAST and Shedding BELLY FAT, You Can Do...

Repin and share if  you enjoyed this workout (or it's results at least!)

Burn 1000 Calories - Full Body Extreme Workout for Serious Results

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video - #plussize #workout #exercise #modification #weightloss #results

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video - #plussize #workout #exercise #modification #weightloss #results

35 Min HIIT Workout for People Who Get Bored Easily - HIIT Workouts for Fat Loss at Home Men Women - YouTube

35 Min HIIT Workout for People Who Get Bored Easily - HIIT Workouts for Fat Loss at Home Men Women - YouTube

ChaLEAN Extreme Calendar - Ari and I are in week 3 of the Burn Phase.   LOVE this program!!

ChaLEAN Extreme Calendar - Ari and I are in week 3 of the Burn Phase. LOVE this program!!

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