What happens when you suffer from chronic fatigue syndrome? Is it just extreme tiredness, or are there other problems associated with the disorder? Here are some of the ways that CFS affects your body.

What happens when you suffer from chronic fatigue syndrome? Is it just extreme tiredness, or are there other problems associated with the disorder? Here are some of the ways that CFS affects your body.

How To Cope With Chronic Fatigue: The 5 Basics Coping with Chronic Fatigue Syndrome can be hard, so here are my 5 basic tips on how to make life a little easier.

How To Cope With Chronic Fatigue: The 5 Basics Coping with Chronic Fatigue Syndrome can be hard, so here are my 5 basic tips on how to make life a little easier.

Overcome Chronic Fatigue Syndrome http://www.draxe.com #health #holistic #natural

4 Steps to Overcome Chronic Fatigue Syndrome

Chronic Fatigue Syndrome (CFS) is a debilitating condition characterized by severe and long lasting exhaustion, but it can also manifest in symptoms of sleep disturbance, memory and concentration difficulties, widespread muscle and joint pain, headaches, and extreme tiredness following any physical or mental exertion. It is estimated that over 25 million Americans have severe fatigue, lasting at least one month at any time.

Chronic Fatigue Syndrome (CFS) is a debilitating condition characterized by severe and long lasting exhaustion, but it can also manifest in symptoms of sleep disturbance, memory and concentration difficulties, widespread muscle and joint pain, headaches, and extreme tiredness following any physical or mental exertion. It is estimated that over 25 million Americans have severe fatigue, lasting at least one month at any time.

#spoonie So many conditions cause extreme tiredness, fatigue and lethargy. If you have this symptom, reply with your diagnosis!

#spoonie So many conditions cause extreme tiredness, fatigue and lethargy. If you have this symptom, reply with your diagnosis!

'The journey to my diagnosis was very complicated. I was officially diagnosed at 18 years old but I had suffered with joint pain since age 7. The flare-up which led to my diagnosis started in September 2010, while I was at a specialist music boarding school, studying for my A-levels. It began with extreme tiredness and pain and stiffness in my joints for about an hour in the mornings. I put it down to the stress of school and music college applications.'By Christmas 2010, I was finding it a…

15 Things People With Arthritis Want You To Know

'The journey to my diagnosis was very complicated. I was officially diagnosed at 18 years old but I had suffered with joint pain since age 7. The flare-up which led to my diagnosis started in September 2010, while I was at a specialist music boarding school, studying for my A-levels. It began with extreme tiredness and pain and stiffness in my joints for about an hour in the mornings. I put it down to the stress of school and music college applications.'By Christmas 2010, I was finding it a…

Tips to get the most iron out of your food: Eat iron-rich foods along with foods that contain vitamin C Tea and coffee contains compounds called polyphenols, which can bind with iron making it harder for our bodies to absorb it. Calcium also hinders the absorption of iron; avoid high-calcium foods for a half hour before or after eating iron-rich foods. #L4L #F4F #FF

Tips to get the most iron out of your food: Eat iron-rich foods along with foods that contain vitamin C Tea and coffee contains compounds called polyphenols, which can bind with iron making it harder for our bodies to absorb it. Calcium also hinders the absorption of iron; avoid high-calcium foods for a half hour before or after eating iron-rich foods. #L4L #F4F #FF

A much-needed book on how to self-treat extreme tiredness, based on the author's own experience of severe chronic fatigue and her pioneering research to develop a successful treatment programme.

A much-needed book on how to self-treat extreme tiredness, based on the author's own experience of severe chronic fatigue and her pioneering research to develop a successful treatment programme.

Chronic Fatigue Syndrome -  (CFS) is a condition that causes extreme tiredness. People with CFS have debilitating fatigue that lasts for six months or longer. They also have many other symptoms. Some of these are pain in the joints and muscles, headache, and sore throat...

Chronic Fatigue Syndrome - (CFS) is a condition that causes extreme tiredness. People with CFS have debilitating fatigue that lasts for six months or longer. They also have many other symptoms. Some of these are pain in the joints and muscles, headache, and sore throat...

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