What happens when you suffer from chronic fatigue syndrome? Is it just extreme tiredness, or are there other problems associated with the disorder? Here are some of the ways that CFS affects your body.
Most of us lead stressful lives and this has serious negative effects on our body. I am sure you have experienced extreme tiredness that you couldn’t explain many times. You probably get up in the morning feeling tired, as if you haven’t slept at all, or you may often feel your body hurting all over … Continue reading How to detox your body naturally
Fatigue, or extreme tiredness, is a common symptom in many people with chronic inflammatory diseases such as psoriatic arthritis. For some patients, fatigue is the most troublesome symptom of their disease, as... READ MORE
Tips to get the most iron out of your food: Eat iron-rich foods along with foods that contain vitamin C Tea and coffee contains compounds called polyphenols, which can bind with iron making it harder for our bodies to absorb it. Calcium also hinders the absorption of iron; avoid high-calcium foods for a half hour before or after eating iron-rich foods. #animals #F4F #vitaminB