Looking back not too long ago I now recognize a time when I was very burned out. It wasn’t until I started making changes in my lifestyle and started feeling incredibly good that I realized how bad it was. Burnout is long-term exhaustion meets diminished interest, energy and passion. Sound familiar? Click through to http://jillconyers.com to read the full article and find out what you can do about burnout.
Managing bipolar symptoms and taking bipolar medications can wear you out. Here are some tips for dealing with bipolar disorder and exhaustion. Comment on how managing bipolar disorder makes you feel and share your management tips below.
Prev post1 of 3Next Fatigue, also known as tiredness, exhaustion, weariness, lethargy and listlessness, is a term used to describe the general feeling of being tired and weak. It can be related to physical or mental tiredness. Feeling fatigued is not the same as feeling drowsy or sleepy, although these may be symptoms of fatigue.