10 Everyday Superfoods: Easy-to-eat, easy-to-find, everyday “super” foods to keep eating healthy simple | eatingwell.com ...I love this list because all the foods can be found in your average grocery store and are affordable and easy to prepare.

10 Everyday Superfoods: Easy-to-eat, easy-to-find, everyday “super” foods to keep eating healthy simple | eatingwell.com ...I love this list because all the foods can be found in your average grocery store and are affordable and easy to prepare.

Blueberries -  the antioxidants in them may help ward off muscle fatigue by mopping up the additional free radicals that muscles produce during exercise, according to recent research out of New Zealand.

Blueberries - the antioxidants in them may help ward off muscle fatigue by mopping up the additional free radicals that muscles produce during exercise, according to recent research out of New Zealand.

20 Everyday Superfoods You Should add to Your Grocery List NOW! | One Green Planet

20 Everyday Superfoods You Should add to Your Grocery List NOW!

20 Everyday Superfoods You Should add to Your Grocery List NOW! | One Green Planet

10 everyday super foods // In need of a detox tea? Get 10% off your teatox order using our special discount code 'Pinterest10' on www.skinnymetea.com.au X

10 everyday super foods // In need of a detox tea? Get 10% off your teatox order using our special discount code 'Pinterest10' on www.skinnymetea.com.au X

SUPERFOODS: Pomegranates, Walnuts, Brocoli, Avo, Dark Choc, Dark Green Leaves, Wild Salmon, Whole Grains, Cinnamon, Green Tea

14 best supermarket superfoods: Superfoods for super health

SUPERFOODS: Pomegranates, Walnuts, Brocoli, Avo, Dark Choc, Dark Green Leaves, Wild Salmon, Whole Grains, Cinnamon, Green Tea

EXCLUSIVE: Nichola Whitehead, a registered dietitian based in Leeds, says we should be celebrating everyday superfoods - that are easier to get hold of and cheaper.

We reveal the so-called 'superfoods' that can easily swapped

EXCLUSIVE: Nichola Whitehead, a registered dietitian based in Leeds, says we should be celebrating everyday superfoods - that are easier to get hold of and cheaper.

Superfoods are nutrient-dense, whole foods that have high amounts of micronutrients and other unique compounds that have incredibly healing potential.  Superfoods might sound like they are impossible to find, or extremely costly, but many of these superfoods live in your local groceries and can be added to your shopping list for around $3 to $5. #skinnychef

Superfoods are nutrient-dense, whole foods that have high amounts of micronutrients and other unique compounds that have incredibly healing potential. Superfoods might sound like they are impossible to find, or extremely costly, but many of these superfoods live in your local groceries and can be added to your shopping list for around $3 to $5. #skinnychef

the everyday superfood salad // the first mess

Everyday Vegan Superfood Salad Recipe

Everyday Superfood: Why You Need to Eat More Salmon | Salmon is a favorite choice because it contains significant amounts of essential omega-3 fatty acids, which support heart and eye health.

Everyday Superfood: Why You Need to Eat More Salmon

Everyday Superfood: Why You Need to Eat More Salmon | Salmon is a favorite choice because it contains significant amounts of essential omega-3 fatty acids, which support heart and eye health.

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