3 HOURS Relaxing Music | Meditation Background | Yoga - Spa - Massage - Sleep - Study - YouTube

3 HOURS Relaxing Music | Meditation Background | Yoga - Spa - Massage - Sleep - Study - YouTube

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Relax and Let Go: Evening Guided Meditation  http://www.purposefairy.com/80640/relax-and-let-go-evening-guided-meditation/

Relax and Let Go: Evening Guided Meditation http://www.purposefairy.com/80640/relax-and-let-go-evening-guided-meditation/

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Emotions transform through meditation. Daniel Goleman Ph.D. demonstrated that emotional intelligence (EQ) is just as important, if not more important, than IQ. Under close scientific scrutiny, meditation has stood out as the best practice to increase the individual and social awareness so crucial to healthy emotional intelligence (EQ). In addition, meditation balances vital brain chemicals, reduces stress, anxiety, and depression, and amplifies happiness and joy.

Emotions transform through meditation. Daniel Goleman Ph.D. demonstrated that emotional intelligence (EQ) is just as important, if not more important, than IQ. Under close scientific scrutiny, meditation has stood out as the best practice to increase the individual and social awareness so crucial to healthy emotional intelligence (EQ). In addition, meditation balances vital brain chemicals, reduces stress, anxiety, and depression, and amplifies happiness and joy.

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