A fatty liver diet is a fat-restricted menu, especially meant for people with a fatty liver disease. A fatty liver is one in which fat gets accumulated in the liver itself, to reduce this one needs to follow a strict low-fat diet.
Garlic-Just a small amount of garlic has the ability to activate liver enzymes that helps your body flush out toxins. Garlic also holds high amounts of allicin and selenium, two natural compounds that aid in liver cleansing. -Grapefruit-High in both vitamin C and antioxidants, grapefruit increasea the natural cleansing processes of the liver. A small glass of freshly-squeezed grapefruit juice will help boost production of liver detoxification enzymes.
Cumin is exceptionally rich in iron, making it a great natural supplement for blood health an antidote for anemia. Cumin may have anti-carcinogenic properties. This cancer- protective effect may be due to cumins potent free radical scavenging abilities as well as the ability it has shown to enhance the livers enzymes. Because of its powerful antioxidant properties, cumin strengthens the bodys natural immunities. #dherbs #healthtips