When I eat right and exercise, I feel good, despite having Hashimoto's and suffering from low energy and depression half my life. So far, being on synthroid has only made me feel worse, no energy to get my running done, loss of appetite, depression. I'd still have Hashi's but I guess it comes down to quality of life right now.
MTHFR "Avoiding exposure to toxins is important.If adding methyl B’s cause you to over-methylate, taking time-released Niacin, 50 mg, can slow it down. ...over-methylation can include muscle pain or headaches, fatigue, insomnia, irritability or anxiety.Minerals[help] enzymatic functions. Vitamin C helps reduce oxidants. ...excess of sulfer...cause kidney damage...make you sensitive to chemicals"