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Carnelian Mala, Guru Bead Mala, Black Onyx Beaded Wrist Mala, Positive Energy Protection, Spiritual Gifts, Healing Stones, Energy Booster

Carnelian Mala, Guru Bead Mala, Black Onyx Beaded Wrist Mala, Positive Energy Protection, Spiritual Gifts, Healing Stones, Energy Booster by BohemianChicbead on Etsy

Feel like a zombie all day, even after a full night's sleep? Fight fatigue and get your spark back with Dr. Oz's energy-boosting tips!

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Energy Boost; Rhodiola Why It Works: Rhodiola, one of nature’s best energy builders, helps multiply your energy molecules, giving you a boost throughout the day. How to Use It: Start with 100 mg every day to keep your energy up. If you’re still in a slump, try 200 mg a day. The supplement is available in most health-food stores.

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Orange or Amber lense glasses help promote sleep by blocking blue light which blocks melatonin production. Dr. Oz

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Energy Booster #5: Kiwi ~~ Not only does it have twice the potassium of a banana and twice the vitamin C of an orange, a kiwi also has 2.5 grams of fiber, which keeps you full and prevents energy lows when you’re hungry. The simple sugars will quickly give you a rush of energy, and the fiber will keep you satiated.

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from Real Simple

9 Energy Boosters

9 Energy Boosters from RealSimple. Try something new, move around, breathe deeply. Includes the reasons why these things give you extra energy. :)

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Energy BoosterDr. Oz's No-Bake Energy Bars Ingredients 1 cup instant oats 1/3 cup dried tart cherries 1/2 cup peanut butter 3 tbsp honey 1 tsp vanilla Directions Mix all ingredients together in a bowl. Spread in a pan and put in the fridge for 2 hours. Slice and serve

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from Etsy

Carnelian Mala, Guru Bead Mala, Black Onyx Beaded Wrist Mala, Positive Energy Protection, Spiritual Gifts, Healing Stones, Energy Booster

Check out this item in my Etsy shop https://www.etsy.com/listing/234400128/carnelian-mala-guru-bead-mala-black-onyx

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from Oprah.com

23 Get-You-Through-the-Day Energy-Boosters

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