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from SwanWaters

4 Ways to Start Journaling for Emotional Healing

It may sound too good to be true, just journal for emotional healing. Can simply putting pen to paper really help you make sense of your story, help you recover from abuse and create healthy emotional balance that allows you not just to survive, but to thrive? Short answer? Yes!

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from Suzanne Heyn

How are the chakras and emotions related? Part I

Learn about chakras and emotions. Spirituality | self-love | self-love | depression | anxiety | spirituality | meditate | yoga

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Download a powerful meditation for deep emotional healing at SuzanneHeyn.com. The key to peace, self love and happiness is to accept your emotions as teachers.

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Download a powerful meditation for deep emotional healing at SuzanneHeyn.com. Learning to feel your emotions is an important first step for self love and increased joy, peace and inspiration.

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