Emma Watson follows a routine of mild diet and reasonable exercise. Generally, her diet plan involves foods that contain low amounts of sugar, saturated fat and salt. She stays away from junk foods, and opts for fresh fruits, vegetables, leans meats and healthy salads. She says:“I don’t diet and I don’t aspire to be super-skinny. It’s not inspirational at all for me. I love food...Luckily, I exercise a lot,”. At Brown, she would do 90-minute workouts daily at the school gym with her friends.
Friends reunited: Emma Watson looks ecstatic as she greets best pal Roberto Aguire with a lingering squeeze