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A Low-Impact Elliptical Workout

As with most gym equipment, if you’re not wearing a heart rate monitor, the exact calorie count may be a little off, so don’t read too much into them. However, you can burn as many calories on an elliptical as you do on a treadmill (and maybe even more), you just have to work harder to compensate for the fact that there’s no energy exertion from lifting your feet, Pire explains. As with most things, it all comes down to how hard you’re actually working.

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Work That Tush! Workout Videos Devoted to Your Derriere

I got the best booty while burning 500 calories in 45 min (While simultaneously watching T.V) on the Elliptical!

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3 Elliptical Workouts For Weight Loss - Get Healthy U

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Here's an Elliptical Workout That’s Actually Fun

The elliptical is one of the few exercise machines that works your entire body (arms, legs, and core) with little impact on your joints. Try changing this up with this elliptical workout plan that's actually fun!

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25 Minute Elliptical Workout will give you the best cardio workout! Sweat more than you ever have in 25 minutes. www.livylove.com

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7-Minute Total Body Cardio Warm-Up

Elliptical Workout: I did the first 20 minutes. I like it and probably will do variations of this workout :)

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