Y’all, it’s Tuesday. Shouldn’t it be Friday? It’s so rainy here in the South…and rainy days make me sleepy and want to just read all day long. But, sometimes life does…

Chocolate Peanut Butter Protein Muffins

Y’all, it’s Tuesday. Shouldn’t it be Friday? It’s so rainy here in the South…and rainy days make me sleepy and want to just read all day long. But, sometimes life does…

2 Ingredient Protein Crepes! Only egg whites and protein powder make these perfectly sweet and satisfying crepes!

2 Ingredient Protein Crepes

Chocolate Banana Bread Protein Muffins | 1 cup oat flour 3 scoops Whey Protein Powder 2 ripe bananas ½ cup dark chocolate chips ¼ cup honey ¼ cup coconut oil, melted 1 tsp. baking powder 2 eggs

Chocolate Banana Bread Protein Muffins | 1 cup oat flour 3 scoops Whey Protein Powder 2 ripe bananas ½ cup dark chocolate chips ¼ cup honey ¼ cup coconut oil, melted 1 tsp. baking powder 2 eggs

Are you looking for a tried and true low carb bread recipe that has been adequately tested? Check out the low carb Soul Bread recipe! Atkins LCHF Keto THM Banting

Low Carb Soul Bread

Are you looking for a tried and true low carb bread recipe that has been adequately tested? Check out the low carb Soul Bread recipe! Atkins LCHF Keto THM Banting

Blueberry Protein Muffins -   5  Egg Whites  3/4 C Oats  1/2 C Plain Low-fat Greek Yogurt  2 Scoops Vanilla Protein Powder   1/2 C Stevia  1 tsp Baking Powder  1 tsp Baking Soda  1/3 C Blueberries

Blueberry Protein Muffins

Blueberry Protein Muffins - 5 Egg Whites 3/4 C Oats 1/2 C Plain Low-fat Greek Yogurt 2 Scoops Vanilla Protein Powder 1/2 C Stevia 1 tsp Baking Powder 1 tsp Baking Soda 1/3 C Blueberries

Protein Banana Bread {Clean Eating}   Ingredients: -2 mashed bananas, 3 eggs, half a cup of oats -half a cup of all natural peanut butter 1 scoop of vanilla protein powder 1 tsp of baking powder 1 cup of oat flour 1/4 cup of applesauce optional: 2 TB of honey

Protein Banana Bread {Clean Eating} Ingredients: -2 mashed bananas, 3 eggs, half a cup of oats -half a cup of all natural peanut butter 1 scoop of vanilla protein powder 1 tsp of baking powder 1 cup of oat flour 1/4 cup of applesauce optional: 2 TB of honey

Low Calorie - High Protein Banana Muffins: just a heads up, they don't come out looking like the one in the picture!!!

Low Calorie – High Protein Banana Muffins

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