I've never heard of an egg fast before, but it's supposed to be good to break a plateau. - RJ
Make me SMALLER!
Struggling to lose weight on a low carb diet? An egg fast diet plan may help. Here's 30 egg fast recipes to kick in ketosis quickly to initiate weight loss. | LowCarbYum.com
Food Blog Recipes
It's not always easy to find time to cook. Bake a low carb keto egg fast cheese quiche on the weekend to have easy LCHF egg fast friendly meals during the week. | LowCarbYum.com
A low carb high fat ketogenic diet doesn't have to eliminate bread. These egg fast cloud bread oopsie rolls have only 0.6g total carbs each.
Low Carb Yum Recipes
What’s an Egg Fast?
Egg Fast Recipe: Snicker Doodle Crepes/Pancakes
Sweet tooth lchf
EGG FAST Buttery Cheese Quiche: 3 eggs, 3 tbs of butter and 2 oz of cheddar cheese baked for 12 mins at 350. Yum!
Low carb cheese enchiladas are egg fast friendly and will handle those Tex-Mex cravings. From Lowcarb-ology.com
These low carb keto diet Buttery Asiago Baked Eggs make a tasty meal. So easy to make with only 1.7g carbs per serving. Enjoy them for breakfast, lunch or dinner!