You know you shouldn't eat before bed, but if you are experiencing hunger, you could eat a few things that could actually help you lose weight at that hour! Skip the processed packaged snack and enjoy the following! http://www.ehow.com/list_7320150_bedtime-snacks-burn-fat.html?utm_source=pinterest.com&utm_medium=referral&utm_content=curated&utm_campaign=fanpage

You know you shouldn't eat before bed, but if you are experiencing hunger, you could eat a few things that could actually help you lose weight at that hour! Skip the processed packaged snack and enjoy the following! http://www.ehow.com/list_7320150_bedtime-snacks-burn-fat.html?utm_source=pinterest.com&utm_medium=referral&utm_content=curated&utm_campaign=fanpage

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.This tasty oatmeal is so easy to make and so satisfying to eat! Mix all of the ingredients before bed and you'll have a delicious breakfast ready and waiting when you wake up.

.This tasty oatmeal is so easy to make and so satisfying to eat! Mix all of the ingredients before bed and you'll have a delicious breakfast ready and waiting when you wake up.

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Food that will help you lose weight if you eat it before bed
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What are the best foods to eat before bed? 1.oatmeal and honey 2.Tuna 3.cottage cheese 4.High-fibre cereal & milk 5.hard boiled egg 6.banana 7.cherries 8.almonds

What are the best foods to eat before bed? 1.oatmeal and honey 2.Tuna 3.cottage cheese 4.High-fibre cereal & milk 5.hard boiled egg 6.banana 7.cherries 8.almonds

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It’s three hours past dinner and you’re getting ready for bed, when you feel the familiar grumble in your tummy. You’ve been told over and over again that eating before bed will make you fat; that eating before bed provides unnecessary calories; that you shouldn’t eat after [insert time here]....

It’s three hours past dinner and you’re getting ready for bed, when you feel the familiar grumble in your tummy. You’ve been told over and over again that eating before bed will make you fat; that eating before bed provides unnecessary calories; that you shouldn’t eat after [insert time here]....

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