You know you shouldn't eat before bed, but if you are experiencing hunger, you could eat a few things that could actually help you lose weight at that hour! Skip the processed packaged snack and enjoy the following! http://www.ehow.com/list_7320150_bedtime-snacks-burn-fat.html?utm_source=pinterest.com&utm_medium=referral&utm_content=curated&utm_campaign=fanpage
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A Guide To The Best ‘Before Bed’ Snacks And The Ones You Should Avoid Too
Do you snack after supper? Always crave a little something to eat right before bed? We’ve got 12 smart food recommendations to snack on before bed that will not only satisfy your appetite but will enable you to catch more Z’s.