Green: veggies with less than 2.5 g carbs - you can eat in larger portions. Yellow:  between 2.5 g and 5 g carbs - OK, but eat in moderation. Red: more than 5 g carbs - be careful. It's quite easy to eat 100 g or more when eating vegetables so keep it to small amounts.

Green: veggies with less than 2.5 g carbs - you can eat in larger portions. Yellow: between 2.5 g and 5 g carbs - OK, but eat in moderation. Red: more than 5 g carbs - be careful. It's quite easy to eat 100 g or more when eating vegetables so keep it to small amounts.

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Breakfast, lunch, dinner and snack recipes with a meal plan so you can start clean eating for less than $70 a week for a family of 4 (without using coupons)!

Breakfast, lunch, dinner and snack recipes with a meal plan so you can start clean eating for less than $70 a week for a family of 4 (without using coupons)!

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Japanese Cabbage Salad - Takes less than 5 minutes to make! Omit soy sauce for gluten-free http://www.pickledplum.com/japanese-cabbage-salad/

Japanese Cabbage Salad - Takes less than 5 minutes to make! Omit soy sauce for gluten-free http://www.pickledplum.com/japanese-cabbage-salad/

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One of the great struggles when it comes to eating healthy and trying to lose weight with exercise is the
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Shrimp and Avocado Taco Salad ~ The perfect summer salad! | summer salad recipe
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Sheet Pan Teriyaki Salmon - A one pan dinner! Quick. Fast. And so flavorful. With your veggies right alongside your main for the speediest clean up EVER!!!

Sheet Pan Teriyaki Salmon - A one pan dinner! Quick. Fast. And so flavorful. With your veggies right alongside your main for the speediest clean up EVER!!!

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Chili-Lime Baked Salmon in Foil - This recipe takes less than 30 minutes and is perfect! Littlespicejar.com

Chili-Lime Baked Salmon in Foil - This recipe takes less than 30 minutes and is perfect! Littlespicejar.com

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This easy Gluten Free Chicken Marsala recipe is made in one pan in less than thirty mins! You can make it Paleo too, nice served with pasta or mashed potato

This easy Gluten Free Chicken Marsala recipe is made in one pan in less than thirty mins! You can make it Paleo too, nice served with pasta or mashed potato

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