Green: veggies with less than 2.5 g carbs - you can eat in larger portions. Yellow: between 2.5 g and 5 g carbs - OK, but eat in moderation. Red: more than 5 g carbs - be careful. It's quite easy to eat 100 g or more when eating vegetables so keep it to small amounts.
The Prudent Homemaker: Eat For Less And Build Your Pantry At The Same Time I have learned to take our frugality to a different level. Where I used to feed my family of 8 for $2-$5 for all of us (sometimes including leftovers), I have been unable to afford to do that. I have had to look at continuing to lower our meal prices, so that I can feed my family for .50 or $1 for all of us.
What’s The Best Thing To Eat In Paris For Less Than €10?