Fast and easy daily workout. Okay, I am starting this challenge today. I figure doing Dance Fitness with Jessica and then doing this I should see some type of results in 30 days. Who's in with me? :)
Fitness & Health!
Need to get all of these down. Try implementing this #workout plan into your daily lifestyle. Mix it up! #youfit
Healthy Fitness Stuffs
No equipment easy workout. Great way to get in 10 minutes a day without the gym! #beactive #activeliving http://www.activatebuffalocounty.com
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Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym...)
A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.
one song workout <3 The best workout I've ever done! quick and easy I could really tell a difference after the first few days!
Daily Motivation : theBERRY
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BOSU Plyo Drills to Improve Running Speed & Form - The Fit Foodie Mama