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Dust Mite Allergy Aromatherapy Recipe - De-bug your mattress and bedding with a natural dust mite spray. Mix oils in a spray bottle with 500mL water. Lightly mist over mattress and under the bed, then vacuum 10 minutes later to remove dead mites. Also add this blend to your laundry detergent when washing bedding. Eucalyptus/Cedarwood 5, Lavender 3, Peppermint 2

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The Ultimate Guide to Curing Your Dust Mite Allergy - My path to allergy freedom with personal suggestions of home remedies and environmental changes for allergy relief + what did and didn't work for me.

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Ten Tips for Dealing with Dust Mite Allergies

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Great article on dust mite allergies and avoiding reactions - Saying Good Night to the Dust Mite Use Norwex Mattress cleaner to prevent this problem http://www.karenpilarski.norwex.biz Mattress-Cleaner

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Reduce the Dust Mite Population in Your Home

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How to Clean Bed Pillows

Cleaning your bed pillows is simple to do and should be done at least every three months to ensure that they are rid of skin cells, oil and dust mites.

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