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Legs and abs workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

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This lower body dumbbell tabata workout works your legs and glutes and only takes 30 minutes to complete!
from The Almond Eater

30 Minute Lower Body Dumbbell Tabata

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SHAPE & SCULPT LEGS & BOOTY WEIGH TRAINING WORKOUT #LGBeautyAndBooty Challenge Week 3, Day 1 by LaurenGleisberg.com

SHAPE & SCULPT LEGS & BOOTY WEIGH TRAINING WORKOUT #LGBeautyAndBooty Challenge Week 3, Day 1 by LaurenGleisberg.com

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I’m sharing a leg workout demonstrating how to use the superset strategy for your lower body.  I’m hoping this will help inspire you.

I’m sharing a leg workout demonstrating how to use the superset strategy for your lower body. I’m hoping this will help inspire you.

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