Legs and abs workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Legs and abs workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

This lower body dumbbell tabata workout works your legs and glutes and only takes 30 minutes to complete!

30 Minute Lower Body Dumbbell Tabata

Fitwirr Women's Poster for Dumbbell Exercises 19 x 27. Get in Shape. Total Body Fitness Home Gym Workout Poster to Tone Your Legs, Abs, Butt, Arms & Upper Body. Fitness Poster for Dumbbells

Fitwirr Women's Poster for Dumbbell Exercises 19 x 27. Get in Shape. Total Body Fitness Home Gym Workout Poster to Tone Your Legs, Abs, Butt, Arms & Upper Body. Fitness Poster for Dumbbells

Sculpt your lower body with this dumbbell workout that will build strength in your legs.

The Heavy Dumbbell Leg Workout to Build Strong, Sexy Muscle

I’m sharing a leg workout demonstrating how to use the superset strategy for your lower body.  I’m hoping this will help inspire you.

I’m sharing a leg workout demonstrating how to use the superset strategy for your lower body. I’m hoping this will help inspire you.

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