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Build a Better Chest: 8 killer chest exercises to build strength & prevent injury: http://paleo.co/ChestExerc

8 Weighted Chest Exercises to Blast Away Armpit Fat

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6 Moves for Perky Boobs

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Blast away pesky armpit fat with these killer chest exercises you can do at home!

8 Weighted Chest Exercises to Blast Away Armpit Fat

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This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!

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Sexy Chest: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout ****(missing flat fly dumbbell (4-10) & Low to High Cable Fly (4- 12))****

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