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The Dukan Diet Plan During the initial phase protein only (yeah, definitely won't complain). During cruise phase protein and veg. #dukandiet #weightloss #proteindiet

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Dukan Diet Food List

This is how it works - the easy way to go - there are 4 phases - last one will last forever, but don't worry it is easy to follow and you'll never be hungry! -

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Lose up to 7lb in FIVE days and get ready for the beach with the Dukan Holiday Diet

Lose up to 7lb in FIVE days and get ready for the beach with the Dukan Holiday Diet | Mail Online

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Shirataki and Olive Oil: Latest Approved Ingredients in the Dukan Diet

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Dukan Diet Food List - 100 Allowed Foods -- Eat as much of these foods as you want. Never Starve Yourself Again!

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Oat Bran Goodies: Dukan Diet Recipes

Dukan Diet Recipes: Oat Bran Goodies - Oat bran is a very important part of the Dukan Diet. If you're struggling to find good ways to use it, try a few delicious Dukan Diet recipes with oat bran.

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