Drink more water daily to help you lose weight and have more energy. Need help sticking with a habit try these 10 ways to drink more water. www.kristicurtis.automaticceo.com http://www.4myprosperity.com/?page_id=39

16 Easy Ways To Make Your Skin Softer

Drink more water daily to help you lose weight and have more energy. Need help sticking with a habit try these 10 ways to drink more water. www.kristicurtis.automaticceo.com http://www.4myprosperity.com/?page_id=39

Doing okay with this New Year's Resolution but need to really push myself with it now I'm back at work.

Doing okay with this New Year's Resolution but need to really push myself with it now I'm back at work.

Tips for getting yourself to easily drink more water throughout the day.

How to Drink more Water

Fitness Friday: Motivate Yourself to Drink Water - http://www.shopgirldaily.com/2015/06/motivate-yourself-to-drink-water/

How to Motivate Yourself to Drink More Water

Fitness Friday: Motivate Yourself to Drink Water - http://www.shopgirldaily.com/2015/06/motivate-yourself-to-drink-water/

Perfect for summer! Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long...

Best Shopping List For Detoxing

Perfect for summer! Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long...

“I don’t really drink water,” I told a friend a few weeks ago. She was baffled and immediately started listing the reasons that my lack of hydration was so awful. She went on to t…

How Rubber Bands Can Remind You to Drink More Water

“I don’t really drink water,” I told a friend a few weeks ago. She was baffled and immediately started listing the reasons that my lack of hydration was so awful. She went on to t…

H2-Oh Yes You Can!!!  I need to.. so bad at it.. I used to drink a lot of water.  Starting back on that trend.

8 reasons why you should drink more water

H2-Oh Yes You Can!!! I need to.. so bad at it.. I used to drink a lot of water. Starting back on that trend.

Green tea ice cubes for ice water. Great natural energy source throughout the day. As your cubes melt drink gets more tea.  I made one cup of hot water w three tea bags (replace one with dandelion root tea for a little detox). I then diluted it a bit w water and poured in ice tray.

Green tea ice cubes for ice water. Great natural energy source throughout the day. As your cubes melt drink gets more tea. I made one cup of hot water w three tea bags (replace one with dandelion root tea for a little detox). I then diluted it a bit w water and poured in ice tray.

Fit Moms for Life uses Pinterest to collect funny quotes, inspirational pics and recipes.  www.fitmomsforlife.com

Fit Moms for Life uses Pinterest to collect funny quotes, inspirational pics and recipes. www.fitmomsforlife.com

When I started this blog (well, after I realized that it could be more than just an updating-your-family-on-your-life type of blog), I wanted it to be all about health and wellness. But to me, health isn’t just about eating right and exercising. There are so many different components to wellness: physical, intellectual, emotional, spiritual, social, vocational, environmental, and even cultural wellness. And THAT’S what I want my blog to be all about. Now, I get that I have covered some of…

How To Drink More Water

When I started this blog (well, after I realized that it could be more than just an updating-your-family-on-your-life type of blog), I wanted it to be all about health and wellness. But to me, health isn’t just about eating right and exercising. There are so many different components to wellness: physical, intellectual, emotional, spiritual, social, vocational, environmental, and even cultural wellness. And THAT’S what I want my blog to be all about. Now, I get that I have covered some of…

Why dehydration is making you fat and sick [Infographic]

What dehydration can do to your body [Infographic]

Drink 8 Glasses of Water a Day. Free Printable to help you keep track of the water you drink each day of the week.

Drink 8 Glasses of Water a Day. Free Printable to help you keep track of the water you drink each day of the week.

Health benefits of drinking water and understanding not all water is created equally for your health and hydration needs. http://www.engineeredlifestyles.com/blog/healthy-lifestyle/health-benefits-of-water-proper-hydration/ #hydration #water

Health benefits of drinking water and understanding not all water is created equally for your health and hydration needs. http://www.engineeredlifestyles.com/blog/healthy-lifestyle/health-benefits-of-water-proper-hydration/ #hydration #water

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